Mondays have become the only day we typically run as a family. Family runs are humourous. If only I could provide a video for your amusement. Tonight did seem easier than before, but still not a "no effort, should be able to carry on a conversation easily" type of run that Ullrey pronounces on his podcast.
Spoke to Molly Barker on Tuesday who is both encouraging and inspiring - and real. She told me I might be one of those who is so glad when it's over. Could be! We will see.
New training schedule continued. Podcast week 2*
Workout 9: warm up 5 mins | run 90 secs / rest 2 mins (6 segments) | Cool down\
Our California Adventure
6 months ago
No comments:
Post a Comment