Sunday, April 4, 2010

A little work in the field..

Baseball season is here, and that means more time on the field. We biked down to watch a little of the team practice then Chip and I took off on a podcast run. Week 5. Run 8 minutes/walk 3 (2x). Made it through huffing and puffing. Next week is Spring Break and I'm on to week 6 training routine. Hope Robert Ulrey doesn't run me into the ground.

Training: Warm up 5 minues | Run 8 | Walk 3 | Run 8 | Walk 3 | Cool down

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