Before we left, my son was complaining of a sore heel."I'll just have to limp," he said. Funny. He wasn't limping while toy-shopping at Target today! Half a block into the warm-up, he tripped and "hurt his ankle" (other leg.) Drama ensued, but we ignored him. Then again, on a steep slope, where I was warning him not to do "tricks", run sideways an otherwise goof around, he tripped/twisted/whoknowswhat! Again, pleas for a swift return home -- NO WAY! --- we were only 3 segments into the program.
So, there you have it. The struggle of the running mom.
Train with the kid - don't train with the kid. That is the question!
Running with my husband and son requires finding a very different mental place than running by myself at the Y - - where I found a zen moment and pounded through. But at least running with family means, I'm not checking my watch. I'm just running... Not that I like running, mind you. I am still a non-runner in running shoes. As I down-dogged and warriored my way through my codYoga (crack-of-dawn-yoga) at 5:30am, I appreciated it all the more, because at least I wasn't running.
if I can do it -- anyone can.
Workout 4: Stretch cut short by improvisational stretching, lots of moaning and huffing and a general disinterest in the whole process; 5 minute warm-up interrupted by a faux ankle sprain; 8 60-sec. runs /90-sec. walk segments sporadically sprinkled with complaints, maladies and a few please to go home; 5 min cool down
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